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Healthier Holiday Habits

Where: Tucumcari Senior Center - 523 S 3rd

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The diabetic diet is a healthy diet for everyone and can include your favorite foods in the right amounts. Get motivated to keep blood sugar in control with this program presented by Dr. Tina with the Healthy Lifestyle Wellness Center. Program is open to the public. The program will be done in time to eat the Senior meal if anyone wants.

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Sent in by a member of the community and checked by Love Tucumcari before it was posted.